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Hiking Trail

Classes

Private 1:1 yoga classes

Discovering Calm

As an experienced SEND teacher, my approach involves crafting personalised sessions tailored to the diverse needs of each student. My goal is to ensure that everyone has the opportunity to thrive, recognising and celebrating their unique strengths.  I will meet the young person where they are and progress at their pace.

My sessions may include typical yoga poses and breath work as well as meditation, massage, sensory experiences and opportunities to develop communication and self-regulation skills. I can incorporate sensory regulation strategies from Occupational Therapy reports or exercises from Physiotherapy advice. I have experience using a wide range of AAC so can adapt my communication style for each individual. Intensive interaction can be a great way to start building our relationships. I can also use sign and symbols to support understand and to promote choice making.

I work across Greater Manchester and offer private 1:1 classes either at a local studio or at your home. 

Happy child in easy yoga pose
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Hatha Yoga Flow

Every Thursday I offer you an opportunity to stretch and strengthen your body while also calming your nervous system reducing stress and anxiety. We will move and flow in a mindful way learning to listen to our bodies and minds. I incorporate mudras, mantras, meditation and movement (asana) in to classes. Beginners are welcome. You can join online or in person at Creative Calm Yoga Studio, Prestwich, Manchester. See the booking link below.

  • Price on request
  • Stretch, strengthen and surrender

    8 British pounds
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